Fitness

FREE Bring a Buddy
6-Week Challenge:

Time Remaining

TAKE THE CHALLENGE:
GET LEAN AF IN 6 WEEKS
AND
Win CASH!!!

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Salmon Fillet

Step 1: Nutrition

Nutrition is going to be 80% of the journey! We will be customizing your journey whether you'll be using macros, hand portions, mindful eating, or any other tool in the toolbox that FITS YOUR LIFESTYLE.

We will also be putting everyone on our NEW Metabolic Meal Plan 2.0 (not to be confused with the anti-inflammatory meal plan)

Step 2: Exercise

What's the best fat loss exercise? 

The one you enjoy, is realistic, and you work your a$$ off with. Our coaches are going to customize your entire week of workouts, whether you're just walking OR doing our live HIIT workouts with a coach, everything will be laid out to FIT INTO YOUR SCHEDULE.

Balance Exercise
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Step 3: Coaching

I get it.

 

You're tired AF.

 

Motivation is gone.

 

And you're just ready to make a serious change.

 

You finally get your meal plan and workout schedule. But you push it back a week...then two...then you just forget about it and get "start Monday" syndrome.

 

Long gone are those days...you're going to have a 1 on 1 personal accountability coach like a mini Oprah in your ear 24/7 to ensure you do what you committed to doing: PUTTING YOURSELF FIRST AGAIN!

Training with Fit Ball

Bring a Buddy: THE 10LBS CHALLENGE

The path to getting healthy is never linear.

Most of the year is spent in maintenance.

Whether you are reverse dieting and focusing on building up your metabolism or life is just life'ing away with madness...there are times to maintain and there are times to make a push.

This is that time we make a push. 

Enhanced accountability with a buddy.

Motivation from a challenge.

It's the perfect situation to get lean before Halloween (for me personally I plan on wearing a slutty copy uniform again🤣🤣🤣).

But seriously, we are about to enter the holidays, and what better time to make a push before most of us will go into maintenance? 

Get Started Today!

How It Works

SKIN IN THE GAME

How it works: All buddies put in a $200 deposit, and once they've finished the program as long as they've actually participated, you get that back.

Just so we know you're serious and you'll see this all the way thru!

Plus, I'm giving away $1,000 to the first place team based on best transformation and best accountability. 

DONE FOR YOU MEAL PLANS

Everything is laid out. Crystal clear.

 

No guess work.

 

Go to the grocery store.

 

Buy the foods from the grocery list we give you.

 

Make the recipes.

That simple!

BE PART OF OUR COMMUNITY

Our clients are a group of kick-a$$, take names, supportive crew getting after their goals and becoming the best version of themselves.

Whether you're trying to boost your confidence to wear that sexy dress you've had your eye on or you're looking to put yourself out there with a new career, our clients are leveraging their confidence in accomplish their health goals into accomplishing their life goals. 

So, what are you looking to REALLY get out of your life that you're not currently getting?

 

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