Meet The DC FITNESS Staff

Image by Anastase Maragos
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Coach Spencer

I’ve been at my fitness journey ever since freshman year in high school, active with basketball, football, muay thai and strength training. I've been coaching a wide variety of clients of all backgrounds with DC Fitness for about a year and a half now, specializing in muscle & strength building. The best part of this job is seeing clients completely transform not only their physical health but their entire lifestyle for the better. It's really an amazing feeling incomparable to anything else knowing I assisted them in the process. Potential clients can expect to be pushed beyond their comfort zone in a teammate-like manner with a no BS, straight to the point yet empathetic approach! 

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Coach Richie

I started coaching Tae-Kwon-Do after achieving my black belt at age 11. My favorite thing about coaching is developing potential in others. I like being a small part of people feeling limitless. Expect to be challenged and supported the entire journey through! I'll always meet potential clients where they're at and see where we can go!


Coach Natalie

I'm a Certified Holistic Health Coach through The Health Coach Institute as well as a Certified Personal Trainer through NASM.  For the last four years, I have been helping people to make their health and wellness a lifestyle, so that they can get off the rollercoaster of fad diets and quick fixes. I absolutely love when my clients see how the little changes over time add up to big changes that are sustainable and life-changing for their health. You can expect me to help you push past barriers and understand what has been stopping you or slowing you down from getting the results you want in your health and fitness journey.  We will work together to develop a plan that fits within your lifestyle, while still getting you the results that you want.

Image by Sushil Ghimire
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Coach Ben

I have a B.S. in Kinesiology with a concentration in Exercise Science. I have been involved in the coaching of elementary school children all the way to professional athletes. My favorite thing about coaching is problem solving. It's an amazing experience to help individuals overcome adversity to achieve their goals. My clients don't just get a coach, they get a friend. I am personally invested in the process, not just the result!

Coach Ambra

I began working for DC Fitness in 2019 as the Operations Manager, overseeing all client programs as well as the coaches, ensuring the client's needs were met. This led me into my current role as head coach with DC Fitness. Clients can expect a coach who cares deeply about their goals and takes them as seriously as if they are my own. I do my best to provide compassion, motivation and tough love in order to create a sustainable lifestyle that works for each individual. No two people are the same so my approach varies to meet that client on their level. 

Coach Jake

I lost over 80 pounds with DC Fitness and actually grinded my teeth coaching here for the first time. I love changing peoples lives and seeing the smile on their faces when they hit their goals. Clients can expect hardcore accountability, and someone who cares as much about them as they do about themselves!

Image by Sushil Ghimire

Administrative Assitant

I've been working in customer service for over 9 years! I love being in touch with the clients and learning from our staff here. DC Fitness came into my life at a time when I needed it. I'm so grateful for my job! I'm here to support all of the staff and especially our clients in whatever way I can.

Dylan - Owner