top of page

how erin dropped 13lbs in 12 weeks by NOT restricting herself and switching to strength training

Prior to our program, Erin had dropped 10 lbs over a year doing cardio and eating clean.

During her 12 week Metabolic Momma Method, she dropped 13lbs doing strength training + walking while still eating sweets and NOT restricting herself.

Erin's a working mom of 3 and has GREAT advice if you're a mom with young kids:

❌ Struggling to prioritize yourself

❌ Finding yourself making excuses

❌ Starting and stopping other programs

Then WATCH/LISTEN to this!


24 views0 comments

Recent Posts

See All


bottom of page