i'm on a mission to help 5 mommas with young kids lose 10+ lbs in the New Year without food logging!
i'm on a mission to help 5 mommas with young kids lose 10+ lbs in the New Year without logging their food OR going to the gym.
Program starts January 3rd and is limited to the first 5 mommas!!!
Food logging isn't sustainable.
Don't get me wrong, it is a necessary step in the process to seeing results, but food logging forever IS NOT sustainable.
Here's the old way of doing things:
1️⃣ Logging food in a calorie deficit
2️⃣ Thinking exercise will account for more than 20% of your results
3️⃣ Hitting goal weight
But what happens when you hit your goal weight?
By that time your metabolism has slowed down so much to meet the new calorie demand that if you don't have the willpower to stay in your calorie deficit and log your food (trust me you won't), you will gain the weight back.
All that hard work you've put in...all those months of being "perfect" with your diet and exercise...have all gone out the window.
Three reasons (and the new way of doing things):
1️⃣ The foods on the diet model you were on were not sustainable long-term
2️⃣ Your metabolism has not been properly recovered
3️⃣ You have not learned how to eat intuitively without logging your food
With our 90 Day Metabolic Momma Method, we lay the foundation for all 3 so that you can supercharge your metabolism for quick & easy fat loss without having to track your macros.
If you're ready for "FOOD FREEDOM" and to achieve a weight that will become your "homeostasis" (aka your "set point").
If you're ready to have the metabolism to support sustained fat loss
If you're ready to have the habits to make your diet and exercise routine second nature like brushing your teeth.
If you're ready to have the skill set to eat right for your body type WITHOUT LOGGING YOUR FOOD...
THEN JOIN OUR 90 DAY METABOLIC MOMMA METHOD.
This program will allow you to eat cookies, drink wine, eat pizza, eat burgers, and exercise 3x/week or less (or just track your steps).
BUT IT IS NOT A WALK IN THE PARK.
You will be challenged.
You will be held accountable.
BUT, if you do this right, and you put in the time and effort to do this, YOU WILL BE PAID BACK WITH EASY AND SUSTAINED FAT LOSS FOR THE REST OF YOUR LIFE.